Massage Therapy

Today’s world is fast paced and full of stress, and our bodies can often transform that stress into tension, which can manifest as pain. Massage is an ideal way to treat everything from everyday aches to chronic pain. 

The benefits of massage therapy include: increased circulation and blood flow, stress relief, relaxation and improved sleep, sports injury prevention, relief of muscle aches and joint pain, decrease in headaches and TMJ dysfunction, and many more.

Individualized treatments could include relaxation, deep tissue massage, prenatal massage, cupping, guasha, and/or reflexology.